Find the Zing! in your life…

Check out the video YouTube! Click here! September 12, 2016, Day 12 of the Vlog Challenge Literally just got done with the workout before I shot the video. That idea came to me and I didn’t want to lose it. We do the same movements and workouts each week. Well, the workout I just didContinue reading “Find the Zing! in your life…”

Don’t blame the Stump…

Check out the video on YouTube! Click here! September 11, 2016, Day 11 Vlog Challenge Picture this, you’re walking through a big beautiful forest. The birds are chirping. The smell of the evergreens engulfing your nose. Then bam it happens, you trip over a Stump. In that moment all you can do is think about isContinue reading “Don’t blame the Stump…”

Recharge your batteries during the week…

September 10th, 2016 Day 10 Vlog Challenge Why do we all look for the week to Recharge our batteries? When you look forward all the time, weeks start flying by. Months and years keep flying by and before you know it, life’s over. Why can’t we recharge our batteries during the week? That’s my challenge for youContinue reading “Recharge your batteries during the week…”

Build your day like your favorite Sandwich…

Check the video out on YouTube! Click here! September 9th, 2016 Day 9/30 of my Vlog challenge. Think about your favorite Sandwich. Can you picture all the elements? I’m sure your favorite sandwich has all your favorite meats, cheeses, veggies and you’re picturing it on your favorite bread. Now that you have the pictured in yourContinue reading “Build your day like your favorite Sandwich…”

A twinkle in your eye…

Don’t like reading? Watch it on YouTube! You know that little Twinkle in your child’s eyes when they see you first thing when you get home from work? That twinkle in their eyes signifies their happiness. Their appreciation for you. When was the last time you felt twinkle in your eye when you gave something? More than likelyContinue reading “A twinkle in your eye…”

Don’t Plop down after your workout!

  Check out the vide on YouTube, click here! We’ve all been there. We’re bustin’ our ass in the gym. Covered in sweat with our heart rate through the roof! All you want to do when you finish that workout is to plop down on the ground. We all get it because we’ve been there. We giveContinue reading “Don’t Plop down after your workout!”

Be like a Sidewalk…? 

Check out the video on YouTube! Do you think you could learn something from your Sidewalk? I know crazy, right? Try to stay with me here. Day after day. Month after month the sidewalk takes a beating. It gets rained on. It gets snowed on. People walk all over the sidewalk but month after month, yearContinue reading “Be like a Sidewalk…? “