Check out the vide on YouTube, click here! We’ve all been there. We’re bustin’ our ass in the gym. Covered in sweat with our heart rate through the roof! All you want to do when you finish that workout is to plop down on the ground. We all get it because we’ve been there. We giveContinue reading “Don’t Plop down after your workout!”
Tag Archives: Postaday
How often does a lunar Eclipse happen in your life…?
Check out the video on YouTube! A lunar Eclipse is where the moon passes through the Earth’s shadow but you knew that already. The real question is, how often does a lunar eclipse happen in your life? More specifically, how often does it feel like you’re just passing through life from one shadow to the next? HaveContinue reading “How often does a lunar Eclipse happen in your life…? “
Be like a Sidewalk…?
Check out the video on YouTube! Do you think you could learn something from your Sidewalk? I know crazy, right? Try to stay with me here. Day after day. Month after month the sidewalk takes a beating. It gets rained on. It gets snowed on. People walk all over the sidewalk but month after month, yearContinue reading “Be like a Sidewalk…? “
Shiver down my spine – Self-improvement
It’s September and it’s time to start a new project. I’ve been journaling for over a year now and it has given me incredible insight into my psyche. To be honest, the journaling and some nudging from people close to me were the precursors to this blog. The challenge that I gave myself was toContinue reading “Shiver down my spine – Self-improvement”
Always looking at the Clock
Anyone who has had a newborn baby knows that most of your time is spent looking at the clock. Time seems to creep by like it does on a cold winter day. Where it seems like life has slowed to a crawl. That’s what it’s like when you have a brand new baby. Every timeContinue reading “Always looking at the Clock”
Three Pillars for Your Best life 