You may be asking yourself if that photo is real. The answer is yes, that is actually my iPhone and yes, I actually have a folder named that. Why? I found that I was using social media too much and needed a way to slow down my use. Completely stopping the use of these socialContinue reading “7 hacks to live in the moment”
Tag Archives: family time
Why I journal in the morning…
“Journal writing is a voyage to the interior.” ― Christina Baldwin Remember when you used to write a journal every day in school? You used to write in your journal because it was a good way to get your thoughts on paper. Why did we stop doing that? I know for most of us guys,Continue reading “Why I journal in the morning…”
Live in the moment… Like a toddler!
Don’t like to read then watch the trailer above! Or click here… The post below is the talk. The video and upcoming videos are the walk. Please follow along! Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which itContinue reading “Live in the moment… Like a toddler!”
The Cherry on Top to end my day
It’s the little moments in life that usually end up being the best memories. The best part of my day is coming home to my family. Most parents say that, but how many of them truly mean it? Who knows and I don’t care because coming home to my little monsters is my cherry onContinue reading “The Cherry on Top to end my day”
Three Pillars for Your Best life 